The Fitness Industry is Crap

Before joining the military, my wife was a personal trainer, for years before that she was interested in fitness and health. All told, she’s been self educating and “proper” educating about fitness for almost 25 years. I’ve absorbed a lot just through association, and I can say with confidence there is really only one absolute … Continue reading The Fitness Industry is Crap

My Life is a Mess

My life is not working out how I wanted. At the beginning of the year, when I was half way to 48 years old, I went to basic training for the military. Not only was I older than all of the other recruits, I was older than most of the training staff. Not what I … Continue reading My Life is a Mess

Motivation vs Discipline

Motivation is great. Being excited to do something makes it so much easier to do. Its easy to get things done when you are excited to do them. Motivation and enthusiasm are fantastic to get you started on a project, but enthusiasm wanes and motivation fluctuates. Motivation comes in bursts, and is generally pretty fragile. … Continue reading Motivation vs Discipline