Not too long ago my wife and I went on vacation to an incredible wellness resort in the Dominican Republic. Truth told, we didn’t really do all that many “wellness” related activities. We did beach front yoga a couple times, got a massage, did a mud wrap, but in the end the wellness took a … Continue reading You Gotta Suck First!
Tag: Yoga
TLDR: Information seems solid.DVDs have VERY low production quality. The other day I got my Animal Flow DVDs, and today I tried them. Animal Flow Yoga, or just “Animal Flow”, is a form of yoga I stumbled across on Instagram. I follow quite a few people in the fitness industry and a shockingly large number … Continue reading Animal Flow 2.0 DVDs: First Impression.
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